Erin Michelle Okosun
Physio-DOula:
Expert Support from Conception to Recovery
Pre and Postpartum Functional Movement and Exercise Specialist
Certified Athletic Trainer
Master’s Degree in Sports Medicine
Capstone Research Project on the affect Pelvic Floor Physical Therapy has on the prevention of injury in female athletes.
Hi! I'm Erin –
Let me help you have a Radiant Birth and a Resilient Recovery
As your Functional Movement Coach and Perinatal Physiotherapist, I bring a personalized touch to guide you through the prenatal and postpartum chapters of your life.
My journey includes earning a master's degree in sports medicine and dedicating over a decade to professional strength training. With more than eight years of experience in sports medicine and occupational therapy, I've had the privilege of working with diverse individuals, from high school and professional athletes to professionals in demanding roles at Boeing and Tesla.
Yet, what truly sets my heart on fire is the over 10,000 hours I've invested in specialized prenatal and postpartum functional movement coaching. This makes me more than an expert – it makes me your dedicated ally in navigating the art and nuance of childbirth and recovery, blending seamlessly with the precision of physical therapy and sports medicine.
My focus? Nurturing your mobility, enhancing core stability, and empowering you with the strength to navigate this incredible shift with stability and strength in your body. Ready to embark on this amazing journey with a warm, compassionate guide by your side? Book a Free Consultation call today, and let my expertise support you from preparation to recovery. Your path to a healthier and happier pregnancy and postpartum experience begins right now.