Erin Michelle Okosun

Physio-DOula:

Expert Support from Conception to Recovery

  • Pre and Postpartum Functional Movement and Exercise Specialist

  • Certified Athletic Trainer

  • Master’s Degree in Sports Medicine

  • Capstone Research Project on the affect Pelvic Floor Physical Therapy has on the prevention of injury in female athletes.


Hi! I'm Erin –

Let me help you have a Radiant Birth and a Resilient Recovery

As your Functional Movement Coach and Perinatal Physiotherapist, I bring a personalized touch to guide you through the prenatal and postpartum chapters of your life.

My journey includes earning a master's degree in sports medicine and dedicating over a decade to professional strength training. With more than eight years of experience in sports medicine and occupational therapy, I've had the privilege of working with diverse individuals, from high school and professional athletes to professionals in demanding roles at Boeing and Tesla.

Yet, what truly sets my heart on fire is the over 10,000 hours I've invested in specialized prenatal and postpartum functional movement coaching. This makes me more than an expert – it makes me your dedicated ally in navigating the art and nuance of childbirth and recovery, blending seamlessly with the precision of physical therapy and sports medicine.

My focus? Nurturing your mobility, enhancing core stability, and empowering you with the strength to navigate this incredible shift with stability and strength in your body. Ready to embark on this amazing journey with a warm, compassionate guide by your side? Book a Free Consultation call today, and let my expertise support you from preparation to recovery. Your path to a healthier and happier pregnancy and postpartum experience begins right now.

The Journey.

“in the end, she became

more than what she expected.

she became the journey,

and like all journeys,

she did not end, she just

simply changed directions,

and kept going.

-r.m. drake

California Baptist University

-Master’s Degree in Athletic Training/ Sports Medicine

-BOC Certified Atheltic Trainer

-Experience treating and preventing injury for Collegiate to Professional Athletes

-Senior Research Project on the need for pelvic floor physical therapy among female athletes and the affect it has on the prevention and rehabilitation of Injury.

Pacific Lutheran University, Go Lutes!

-All-American Volleyball Middle Blocker

-Rieke Leadership Award Scholar

-Bachelors of Science in Kinesiology with a focus on Sports Medicine

Industrial Atheltic Training

-Worked with Boeing and Tesla employees to make repetitive work tasks more functional, efficient, and pain-free.

-Applied Sports Medicine Principals to the industrial environment to prevent and treat repetitive stress injuries.

-Refined my creative bodywork and problem solving skills

Birth Doula

-Offered physical, emotional, and informational support to pregnant and birthing women

-Provided prenatal and postpartum bodywork, massage, and taping and bracing techniques

-Provided on call support for clients in the weeks surrounding estimated due date

Prenatal/ Postpartum Physiotherapy

-Programmed and implemented functional movement training for new and expecting moms

-educated clients on the function and control of the pelvic floor and deep core in relation to pregnancy, activities of daily living, and strength training.

-worked to decrease pain during and after pregnancy and prepare the body and pelvis to endure labor and delivery with more resilience

-Developed virtual perinatal educational events

On Call Physiotherapist

-Provided Bodywork and Athletic training and mindfulness services to local professional athletes.